Zentangle

Category: Health & Wellbeing

 zentangle

Wednesday nights x 5   |  Tutor Angela Arcari   |  Fee €70

Zentangle is an easy to learn, relaxing, fun way to create beautiful images by mindfully drawing structured patterns through a guided session of Mindfulness.

It provides artistic satisfaction along with an increased sense of personal wellbeing.

The Zentangle Method is enjoyed all over the world across a wide range of skills, interests and ages. 

Almost anyone can use this method to create beautiful images, re-awaken their love of art. But it also increases focus and creativity. It provides artistic satisfaction along with an increased sense of personal well being. The Zentangle Method is enjoyed all over the world across a wide range of skills, interests and ages.

The Zentangle Metod encourages you to not have a preconceived idea of your final result. Following this somewhat unusual approach, your creation is not restricted by your expectations. It is the repetitive, simple steps that support relaxation, focus and inspiration. It can be a wonderful daily ritual.

Some of the benefits of using the Zentangle Method are:

Stress Relief, Reduces Anxiety, Nurtures and Develops Creative abilities, Increases attention span and concentration. Great for Problem Solving as in life, Zentangle does not use Erasers - we use mistakes as opportunities to adjust and change. Self-soothing, helps regulate breathing, improves Sleep, Great for regaining hand eye co-ordination and Fine Motor Skills. Creates beautiful works of art, Great for Team Building and Group Focus.

Gorey Community School

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Gorey School of Art

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National Adult & Community Education Directory

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