Nutrition: Healthy Body, Healthy Mind

Category: Health & Wellbeing

Tutor: Mari Gregan           MariGregan


Feeling confused about what to eat and what not to eat?


Want to equip yourself with the knowledge and skills to improve your own health and the health of your family?


Topics covered include food composition, healthy meals on a budget, stress and diet, food labels, fad diets and more!


Monday nights x 5, Autumn/Winter (check timetable)

Gorey Community School


Gorey School of Art


National Adult & Community Education Directory